Austin Wasserman is the Founder of Wasserman Strength, LLC and High Level Throwing, with locations in New Hampshire and Florida. He’s a Strength Coach, Performance Coach and Author from Brooklyn, New ...

The postseason has arrived for college softball with the start of the NCAA Softball Tournament regional round — the first step on the Road to the Women's College World Series in Oklahoma City, ...

Background Softball pitching is a strenuous task that accrues high forces at the shoulder resulting in frequent overuse injury, potentially exacerbated by increased pitcher body fat. Objective To ...