Sleep training teaches your baby to calm themselves down at night, which helps both child and parent catch some much-needed Zs. While most parents agree that they could use more sleep, sleep training ...

Among the many challenges parents face, arguably the most difficult is setting a sleep schedule for a new baby. Getting an infant to sleep at specific times can seem almost impossible, and each child ...

Sleep is very important in the development of your child. But putting a baby to sleep can be hard. It can also be exhausting for adults when the child wakes up crying at night. It is common for babies ...

Are you an exhausted parent seeking a solution to your infant's poor sleep? Or even just a parent hoping to set your infant up for sleeping success through the coming years? You're not alone and ...

SUPERNANNY star Jo Frost has hit out at people shunning mums and dads who practise sleep training with their little ones. The ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

If you’re looking to try a gentle sleep training approach for your baby, the chair method might suit you and your little one. Here’s more about the chair method, which is sometimes called the camping ...

Sleep training is a safe and effective tool that uses behavioral techniques to help babies learn to soothe themselves and sleep independently. Here are five tips for parents embarking on their ...

The issue of sleep training has become rather emotional and downright nasty in recent years. The controversy centers around whether methods that advocate letting babies cry (even for short periods of ...

Bleary-eyed parents who dream of their babies sleeping through the night often consider sleep training. Training an infant to fall asleep by themselves sometimes gets a bad rap, but there’s much more ...

What is the Ferber method? Sleep deprivation can be one of the most challenging aspects of parenthood. But there are ways parents can help babies learn to sleep for longer and more consistent ...