BUFFALO, N.Y. ­­— Individuals diagnosed with obstructive sleep apnea, which causes the upper airway to become blocked during sleep, often rely on a continuous positive airway pressure (CPAP) machine ...

With a career in helping Paducah residents find better sleep, one local surgeon is recognized for his work treating ...

At-home sleep tests are convenient and cheaper than lab studies. But there are some major differences you should know before buying. Taylor Leamey Former Senior Writer Taylor Leamey wrote about all ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. For most of my adult life, I’ve been ...

Body weight workouts in the evening may be linked to around 30 more minutes of sleep at night and without increasing sleep interruptions, a new study suggests, the newest evidence in the long debate ...

We know quality sleep is good for our overall health, but new research is pointing to its importance for brain health too. In the study, published Wednesday in online journal Neurology, researchers ...