The Shannon Health Club is gearing up for the fast-growing fitness trend HYROX with a launch party on Dec. 1 at 5:30 p.m. to ...

Forget one-dimensional endurance—the fitness world is obsessing over HYROX, the global race that demands both speed and raw functional strength. HYROX is a standardized event: all competitors run 1 km ...

Caffeyolly announced the release of a detailed feature analyzing the rise of the Hyrox workout as a structured, endurance-based training model that combines functional fitness with measurable ...

(WCMH) — Before Bryce Cheek pushes a bobsled on the ice, he’s pushing sleds in the gym. “It’s something like I never thought I was going to be doing to start off with,” said Cheek. “But once I ...

Hyrox is exploding right now—especially among runners like me who’ve realized that pure mileage isn’t enough anymore. The sport’s functional blend of strength and endurance demands shoes that can ...