Although self-care isn’t new, the past five years have witnessed a notable increase in conversations related to self-care.

"Better to be patient than a warrior, and better to have self-control than to capture a city." The Good News: This verse is kind of a turtle and the hare sort of story. In the end, it is the patience ...

Mark was one of the most talented pastors our church had ever hired. He had two advanced degrees (two more than anyone else on staff), but he was no out-of-touch academic. Gregarious and personable, ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...