Parents, teachers and volunteers gathered at Helix Charter High School this week to hear students reflect on their high ...

Patricia Chen, Omar Chavez, Desmond C. Ong, Brenda Gunderson, Strategic Resource Use for Learning: A Self-Administered Intervention That Guides Self-Reflection on Effective Resource Use Enhances ...

Self-reflection is a powerful tool that not only makes you a more effective leader; it has trickle-down impacts on your entire workforce.

As founder of the Treehouse Project, Oliver Friedfeld (COL ’15) is trying to help students at Georgetown understand that professional, teleological and educational concerns must still be in balance ...

When aiming for self-improvement, we're best served by focusing on the parts of ourselves that are the most changeable.

As expected, spontaneous self-distancing during reflection predicted lower levels of emotional reactivity by leading adolescents to reconstrue (rather than recount) their experience and blame their ...

For me, Lent, the 40-day period leading up to Easter, is about periodic self-examination, reflection, and a deep look at life with intention and commitment to live forward with greater meaning.

On the other hand, the mature brain allows for self-reflection, a prerequisite for Self-to-part relationships and compassionate internal parenting (which IFS calls self- leadership).