Stress and pain often go hand in hand. Hypnosis, meditation, and relaxation may help break the cycle. If you’re thinking about trying these ways to work on your pain, you’ll want to know what to ...

Sports are based on physical competition, but psychological training is a key part of becoming an outstanding athlete. Athletes need to monitor their mental health, not only to remain calm and ...

Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

The power of trance can no longer be disputed, a psychiatrist at Stanford University says. Now we just have to use it. "On one, I want you to do one thing: Look up. On two, do two things: Slowly close ...

Three studies at the University of Zurich demonstrate that hypnosis alters activity in the large-scale functional networks of the brain. It also affects the neurochemical milieu of specific brain ...

According to Lindsley Professor of Psychology Stephen M. Kosslyn and the research team at his Visual Cognitive Neuroscience Lab, hypnosis is no joke. The phrase “hypnosis is not a toy” came through ...