Northwestern and Evanston medical providers offer many resources for community members who may be experiencing symptoms of ...
As the seasons change, up to 5% of American adults experience Seasonal Affective Disorder (SAD), a clinical depression that ...
Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.
What To Do if , Seasonal Affective Disorder Is Bringing You Down. Seasonal Affective Disorder, or SAD, is a form of ...
Using evidence-based strategies that focus on mindset, light exposure, activity, rest and social connection can help people ...
While many embrace the winter months and find ways to enjoy hobbies and sports during the snowy weather, others may ...
If you live somewhere where winter months are cold and the days are short, chances are you've experienced the winter blues with seasonal affective disorder or sad, you can experience symptoms of ...
The Mayo Clinic defines seasonal affective disorder, or SAD, as a type of depression related to changes in seasons. Symptoms typically arise in the fall and last through the winter and include sadness ...
Adele says she prefers living in LA because she struggles with seasonal depression in cold weather. (Johnny Nunez/Getty Images for The Recording Academy) Adele is opening up about how the winter ...
Over half of American adults say their mental health has suffered due to the coronavirus pandemic, and as the weather gets colder and the days get shorter, many may be feeling especially down. But in ...