Have you ever considered the health benefits a sauna session might offer? Regular trips to the sauna can lead to improved cardiovascular health, improved muscle recovery, and even heightened mood.

Why are saunas so dear to people in Finland? Two sauna enthusiasts tell what makes their favourite sauna so special.

In a small, enclosed room, people sit side by side on wooden benches. Water thrown on hot stones releases clouds of scalding steam and temperatures soar to a scolding 80C. This is sauna bathing, a ...

EAGLE HARBOR, Mich. -- A new sauna destination in Michigan’s Keweenaw Peninsula is welcoming visitors to unwind and enjoy a truly U.P. experience. The recently opened Lake Superior Steam in Eagle ...

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The first thing to know about Finnish saunas is that they’re everywhere. You’ll find them in urban apartment buildings and rickety forest cottages; they’re part of trendy seaside hangouts, floating ...

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents—saunas are found at home, at work, in gyms ...