Fitgurú on MSN

Russian twist: The core exercise that carves a stronger, more defined waist

A simple yet powerful movement trusted by U.S. fitness experts to boost core strength, stability, and athletic performance.
CNN

In first call, Russian defense chief cautioned top US general about large-scale military exercise in Mediterranean Sea

In their first ever call, Russia’s defense chief cautioned the top US general about a large-scale Russian military exercise in the eastern Mediterranean Sea, according to a US official, with tensions ...
Hosted on MSN

Here’s why Russian twists is the best workout to do while sitting

Ready for some good news? This one workout can help you lose weight and tone your abs even when done while sitting. Russian twists are perfect for people who cannot do high-intensity workouts but ...
USNI

Chinese, Russian Warships Operating Near Japan in Major Joint Exercise

Russian and Chinese warships are operating in the waters around Japan as part of a joint drill, as the People’s Liberation Army Navy Liaoning Carrier Strike Group is operating in the Philippine Sea.
USNI

Russian Navy Surface Group Sailing to Southeast Asia

Russian destroyer RFS Marshal Shaposhnikov (543) and corvette RFS Gremyashchy (337) were sighted sailing northwest of Iriomote Island on Oct. 5, 2025. Japan Joint Staff Office Photo. A Russian Navy ...
eng.belta

Belarusian-Russian army exercise Zapad 2025 stays on target

MINSK, 14 September (BelTA) – The Belarusian-Russian strategic army exercise Zapad 2025 continues in accordance with the approved plan, BelTA learned from the Belarusian Defense Ministry. In ...