How many miles a day should I run to maintain base running fitness? As a running coach, I get that question all the time. An athlete carves out 2-3 months for race training but after the race, ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

TikTokker Savannah Sachdev has run every day for over 900 days. She chooses to run as a form of self-care and therapy. Here are her tips for starting out as a runner, which will help you keep it up.

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

Jennifer Lambert, center with green shorts, is pictured during the Highland Run Club's annual Glow Run on Friday, Aug. 1, 2025. Jennifer Lambert, center holding poster, poses for a photo during the ...

Since its founding in 2009, Atlanta-based Wahoo Fitness has consistently delivered excellent products in pretty much every space it has entered. While the brand does make heart rate monitors and ...