“Light therapy, also known as phototherapy, is a technique that uses specific wavelengths of light to provide therapeutic benefits,” Zen Den founder Alexandria Gilleo tells ESSENCE. “It involves ...

Skin experts say that red light therapy can promote cellular regeneration and collagen production.Photograph: The Good Brigade/Getty Images If you are interested in beauty trends and self-care, you’ve ...

All the colors of the rainbow are beautiful, but red has recently caught the attention of the masses — in particular, red light. Hailed by users for its wide-ranging aesthetic and therapeutic uses, ...

An emerging health and skincare practice, red light therapy has exploded in popularity. You've likely seen social media influencers swearing by those glowing, scary-looking, at-home face mask devices.

Can shining a red light on your skin improve your sleep, heal your muscles, and make you look younger? Red light therapy (RLT), once confined to medical clinics and elite sports facilities, is now a ...

You may have seen red light therapy treatments on the spa menu at your dermatologist's office recently. And if you haven't, you've definitely noticed influencers and celebrities waxing poetic about ...

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

The new TheraFace Mask Glo is a next-generation LED face mask powered by red, infrared, and blue light, plus massage ...

You must have seen reels of celebrities donning red glowing futuristic masks. From Kim Kardashian to Deepika Padukone, some of the biggest celebrities around the world are obsessed with this new ...

It's that time of year again in the northern hemosphere. The days are getting shorter, the sun is setting sooner and the ...

(WFSB) - Red Light Therapy is one of the newest treatments out there, and everybody is buzzing about the health benefits. Celebrities and professional athletes post about its healing powers, so of ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits and drawbacks of this popular wellness practice. Aly Lopez was a writer on ...