Due to changing lifestyle and unhealthy eating, most of the people nowadays are troubled by increasing weight. Experts say ...

Three to four medium-sized rotis a day are sufficient for a healthy weight loss plan. Divide them between lunch and dinner, ...

Multigrain flour is a healthy choice for better well-being. It offers vitamins, minerals, and fibre for digestion and ...

Ragi, an ancient millet, offers a wealth of nutrients beneficial for all ages, particularly growing children. Its rich fiber, ...

Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet." ...

Diwali was particularly special at the world-famous Mahakaleshwar Mandir in Ujjain. On this day, Mahakal was offered not only ...