Qigong is an ancient energy healing method used in Chinese medicine that has its origins before written language. It may be one of the oldest healing practices known to mankind. Most published studies ...

Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...

Qigong, a traditional Chinese mind–body exercise, is believed to promote physical and mental well-being during pregnancy. This multicenter randomized controlled clinical trial aimed to investigate the ...

Also, many of the class beginners have health issues and must approach the study slowly. Many students come to the practice because their doctors advise it as a gentle, safe form of exercise for ...

Mindfulness and mind-body practices are hot topics today, especially since the Covid-19 pandemic brought with it increased levels of stress and anxiety. In the US, some of the most popular mind-body ...

Similar to tai chi in pose but different in practice, qigong meditation is basically the JOMO of mindfulness you need in your life. Check out details here. Qigong is a moving meditation that involves ...

Dr Yang JwingMing explains demonstrates and discusses the Eight Pieces of Brocade jian shen ba duan jin a qigong practice for health and wellbeing The Eight Pieces of Brocade is a sequence of eight ...

Researchers from the University of Texas M.D. Anderson Cancer Center have found that qigong, an ancient Chinese mind-body practice, reduces symptoms and improves quality of life in women undergoing ...

Twenty-eight qigong practitioners who will be representing Hong Kong at the National Games say they are on a mission to dispel a common belief that the sport is merely a pastime for the elderly. They ...