Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is ...

Eating a protein-rich breakfast helps control hunger and supports muscle repair. It also stabilises blood sugar and maintains ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Banana shakes are a popular drink made by blending bananas with other ingredients. Many people enjoy banana shakes as a convenient breakfast option, quick snack, component of their fitness routine, or ...

Alanna Watson over at Desert Living Today has spent some time doing "internet research" for the newest trends and she was pretty stoked to share her banana finds. She found some pretty extravagant art ...

Keeping my protein intake high has helped me cut my body-fat percentage nearly in half. Like many people, I find this hardest at breakfast but now have several delicious go-to recipes. Dietitian ...

Need a break from eggs, but still want the benefits of a high-protein meal? These recipes are the answer to all of your breakfast needs. With at least 15 grams of protein per serving, these egg-free ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...