One of the most beautiful aspects of our yoga practice is that we can learn to modify the poses, or asanas, to suit our body's current state. Yoga should not be regarded as a physical performance of ...

Astavakrasana, or Eight-Angle Pose, is named after the sage Astavakra, whose body was bent in eight places after being cursed by his father—asta means eight, vakra means bend or curve. But the story ...

Lion pose or Simhasana is a sitting yoga asana that incorporates the lion's breath style of Pranayama. Simhasana, translates to "lion position" and "asana" in Sanskrit, because of how the yogi ...

If you would like to improve your drawing skills, you might be interested in a new VR drawing application that will be launching in the first week of December 2022. Gesture VR provides a virtual ...