I'm going to shoot straight with everyone: I drank too much wine on Super Bowl Sunday, downloaded ClassPass, and agreed to attend my first-ever barre class with my best friend. Did I wake up ...
So let's start with the basics — what exactly is barre? Barre is a fusion workout, blending ballet-inspired movements with elements of Pilates core training and yoga to give you a full-body, ...
A weekend filled with fitness and beauty, plus hanging out with stars like Kate Hudson and Tiffany Haddish ... what's not to love? Lucky for you, this seemingly perfect weekend is actually happening ...
I, like many young girls, was thrown into ballet class as a toddler. Growing up with dance, I found it to be one of many consistent after-school activities, as I made friends, got to move in ways I ...
Most workouts that are focused on strength require heavy equipment like dumbbells, but a barre workout is slightly different — you use a stationary bar (or other object) for balance and little to no ...
Description: Changing bodies and changing lives. Mantra: "Pure Barre is more than just a workout; it's a lifestyle. At Pure Barre, women share a sense of community in which they are inspired and ...
We're already big fans of Kayla Itsines's fitness app Sweat and the muscle-building, fat-blasting, and heart-pumping workouts it features. We love that some workouts are bodyweight-only, while others ...
We're big fans of HIIT, but we also know all that high-impact exercise can start to take its toll on your body: plyometrics, lifting heavy, and high-intensity cardio like sprints and intense cycling ...
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