It is time to go walking. Longer afternoons and better temperatures are here. Springtime is awakening around you. Grab a friend and you can motivate each other. You can achieve numerous health ...

The summer is only just beginning and sky-high temperatures are already making it difficult to exercise outdoors. Walking or running outside in the heat is not only uncomfortable, it can be dangerous.

JENNIFER RHONDELLA. OKAY. THANK YOU. KELLY ANN FIVE ON YOUR HEALTH THIS MORNING. RUNNING AND WALKING IN THE COLD WEATHER. EXPERTS SAY THERE ARE SOME IMPORTANT ITEMS YOU SHOULD TAKE WITH YOU. JOINING ...

Researchers found that 10 weeks of supervised outdoor walking or simple weekly reminders helped older adults lower frailty. Still, the improvements vanished after winter, highlighting the challenge of ...