The results are in. The post Is Oil Pulling *Actually* Worth The Hype? I Tried It For Myself first appeared on Her Campus.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “The process is thought to help remove harmful bacteria and plaque from the mouth,” explains Michael J.

Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

There’s no confidence boost quite like having a flawless, megawatt smile. Yet the older we get, the harder (and more expensive!) it becomes to maintain those pearly whites. Between pricey whitening ...

Oil pulling is an ancient oral hygiene practice rooted in Ayurvedic medicine that’s making a strong comeback today. This natural method involves swishing edible oil, typically coconut or sesame oil, ...

In a world where we are constantly bombarded with the latest trends and innovations in health care, it’s easy to overlook ancient practices that have stood the test of time. Oil pulling is one such ...

Oil pulling has been around for centuries, but it's become trendy again as of late. Can it actually boost your oral health? First thing's first: The best things you can do to take care of your teeth ...

People on social media have said that coconut oil pulling has a plethora of benefits, such as preventing cavities, whitening teeth and decreasing bacteria in the mouth. But these people typically aren ...

Oil pulling is not recommended by the American Dental Association for improved oral health. Some studies have suggested the practice might have benefits, but experts say more research is needed. The ...

Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...

It's very interesting how with all this technology, we still preserve some of those ancient practices that existed thousands of years ago. We incorporate these practices into cooking processes, beauty ...