Add Yahoo as a preferred source to see more of our stories on Google. Obi Vincent working out in the gym. Obi Vincent knows a thing or two about packing on muscle. Aesthetics aside (erm, look at him), ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: Obi Vincent - YouTube In a new video on his YouTube channel, British bodybuilder and CrossFit athlete Obi Vincent ...

Add Yahoo as a preferred source to see more of our stories on Google. Obi Vincent has always been big. But before he developed his superhuman pecs, he was, well, very overweight. His love of his ...

There’s an assumption in the fitness industry that the only way to get results is to take the pursuit very, very seriously. If you’re having fun, you must be doing it wrong, right? This month’s cover ...

Obi Vincent’s ‘Crossliftr’ training programme is built around the idea that it isn’t enough to simply look good. A truly balanced body is as much ‘go’ as it is ‘show’. Work through these four moves ...