Almost half of Americans from age 50 to 64 think they’re likely to develop dementia as they grow older, but only 5% have talked about prevention with their healthcare provider, according to a 2019 ...

Person's personal brain fitness trainer is Tucson physical therapist and neuroscientist Becky Farley, who is part of a growing movement of health experts emphasizing mental fitness, or "neurobics," — ...

There’s a woman at my gym who walks on the treadmill in an unconventional manner. She treads backwards; sometimes quickly, sometimes slowly while reading a magazine ...

Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...

I know regular exercise is an important part of my present and future well-being. Many studies have shown the correlation between exercise and health. But a new St. Tammany Parish Library program has ...

While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers ...

SARASOTA, Fla. — Seniors in this retirement hotspot diligently packed the local Y, sweating to keep their bodies in shape. But after their workout, several couldn’t remember where they put their car ...