Kate is a fitness writer for Men’s Health UK where she contributes regular workouts, training tips and nutrition guides. She ...

Add Yahoo as a preferred source to see more of our stories on Google. Special Warfare Combat Crewman trainees face rigorous training, but they, and other combat arms sailors must now take an annual on ...

A nearly $700,000 gym makeover at a key Navy base in the Mediterranean Sea is offering sailors a next-level workout. Naval Support Activity Souda Bay, on the Greek island of Crete, recently celebrated ...

Add Yahoo as a preferred source to see more of our stories on Google. Members of the U.S. Naval Forces Southern Command/U.S. 4th Fleet reserve unit perform pushups for their physical fitness ...

Have you ever noticed that when you take a fitness test, your individual scores are much better than your scores when tested ...

NAPLES, Italy — Sailors at Naval Support Activity Naples looking to keep fit now have a new option to get an outdoor workout, without giving up weights and other typical gym equipment. On Monday, Navy ...

The U.S. Navy has introduced new evaluation standards to measure the physical readiness of combat arms personnel such as SEALs and explosive ordnance disposal service members. The service released a ...

Navy Capt. Brian C. Bungay, Naval Base San Diego commanding officer, center, and base leadership are joined by Harborside Sports and Fitness Complex leaders during the grand opening of the Navy's ...

“There’s still time to back out,” Lieutenant Commander Joseph Wood informs me with a grin. I’m standing opposite an assortment of heavy sand-filled “powerbags”, wooden boxes, dumbbells, kettlebells ...