Dogs actually need a lot more sleep than humans, especially puppies. On average, adult dogs sleep around 12 to 14 hours a day ...

Finding your dog completely buried under your own duvet is a top-tier “coming home” experience. Alyssa West recently posted a clip to @itscobywest showing her pup, Coby, tucked deep into the bed linen ...

Fischman: I’m Josh Fischman. Lewis: We’re Scientific American’s senior health editors. Today’s show is about power naps. Turns out a short daytime snooze can sharpen your mind—if you do it for the ...

Forbes contributors publish independent expert analyses and insights. Michelle Stansbury is a San Diego-based travel and parenting writer. Aug 02, 2025, 01:27pm EDT Aug 02, 2025, 01:35pm EDT Around 40 ...

Many experience grogginess after naps due to sleep inertia, waking from deep sleep. Dehydration, low blood sugar, and heavy meals worsen symptoms. Short 10-20 minute naps, early afternoon timing, and ...