The perfect song can lift your spirits and put you in the right mood to accomplish your goals. Spotify has some amazing workout songs that you'll want to add to your play list that are perfect to run ...

The sound of a beating heart or labored breathing may make even basic exercise feel harder, but there may be something to cloaking that sound with a carefully constructed playlist. The results of a 24 ...

When you're not in the mood to work out, the right playlist — or perfect song — can change everything. If you've been feeling a little sluggish when it comes to your workout routine, let this awesome ...

We get it: In tough times, it’s easy to want to curl up on the couch and wallow, maybe while also binge-watching Gossip Girl for the millionth time and putting on your "sad song" playlist. No ...

Research has revealed the top 10 most motivational songs of all time – with Kanye West's 2007 UK number one hit, “Stronger”, topping the list. The rap artist came out ahead of Eminem, with “Till I ...

We’ve all been there before: You’ve set your workout goals for the day and you feel pretty confident that you can hit them. Maybe your expectations are too high but you’re still determined to power ...

Music is powerful. It can change your mood for the day or even how you see life. The right song can motivate you to work hard, become a better person, or do something you had been putting off. A ...