It’s no secret that one of the most popular New Year’s resolutions is to work out more. However, a 2019 study by Strava found that nearly 80% of people gave up and quit by Jan. 19. (The app calls it ...

Tempo is our pick for the best workout mirror. It comes with more workout equipment than Tonal and other smart mirrors. A workout mirror can challenge your fitness level, even when space is at a ...

Xponential Fitness Inc. announced Thursday that it has partnered with Lululemon Athletica Inc. to create fitness programming for Lululemon's Mirror at-home fitness system. Four of Xponential's brands ...

Mirror is the latest fitness craze. It’s a unique exercise apparatus that allows you to focus on your reflection and the instructor at the same time. It's like having the best spot in the class with ...

On any given night, it’s typical to find Andrea Aguilar, 38, running around her neighborhood in Temecula, California. Whether prepping for an upcoming (virtual) race or simply getting lost in the ...

Athletic apparel maker Lululemon Athletica said Monday it's acquiring at-home exercise startup Mirror for $500 million as Americans remain leery about returning to public gyms amid the coronavirus ...

Checking yourself out could do more harm than good. One woman shares why ditching the mirror during workouts is the best way to exercise for self esteem. As I adjusted the settings on my bike before a ...