Four doctors in China found it even boosted brain function among patients who'd experienced a common and serious medical ...

Our brain is constantly working, even when we rest. And so, it constantly needs high-quality fuel with the right nutrients to ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

This article explores the booming market for brain health foods, highlighting key ingredients like red meat, oily fish, leafy ...

Walnuts might be the key to cracking open a sharper mind. New research suggests that eating a handful at breakfast could give your brain a serious boost, enhancing memory and performance throughout ...

The move to ban 12 types of food and beverages in schools aligns with the Malaysian Dietary Guidelines for Children and ...

Ensuring children's optimal growth and cognitive development hinges on a daily, nutrient-rich diet. Read on as we highlight ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...