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Strong Talk: Actor Frank Grillo Talks Athleticism and Hollywood Muscle With MH Experts

One of the most reliable action stars in movies drops knowledge on martial arts training and how superhero stars get jacked.
Obi Vincent on MSN

THE BEST PUSH WORKOUT FOR GROWTH | CHEST, SHOULDERS & TRICEPS | My Top Tips

This PUSH WORKOUT for Chest/Shoulders/Triceps is one you have to try, perfect for both men and Women and ALL fitness levels.
People on MSN

Inside Dwayne ‘The Rock’ Johnson’s Weight Loss Journey: Everything the Actor Has Said About His Health

Channing Tatum revealed in a new Variety cover story that Gambit will be somewhat softening his Cajun accent in “Avengers: ...
Obi Vincent on MSN

DUMBBELL ONLY ARM WORKOUT YOU SHOULD BE DOING | Full workout Routine

This workout I'm only using dumbbells and Resistance bands. Suitable for ANY level from Beginner to advance and can be performed by both men and women. suitable also for home training, at a crossfit ...