Is it OK for parents to give their kids melatonin? Here's what experts say. (Millennium Images/Gallery Stock) But what's the official guidance on using melatonin supplements for kids? Is it safe? And ...

A study published in 2018 in Healthcare found that in a study of nearly 20,000 individuals, it was reported that almost 27.3% ...

One in five American children are being given melatonin gummies and tablets by their parents to get them to sleep — despite ongoing warnings against giving the popular natural sleep aid to children ...

Sleep problems are increasingly common among children and adolescents, affecting emotional regulation, cognitive development, and healthy conditions. As families are seeking quick and accessible ...

(WXYZ) — In today’s Health Alert, new research raises concerns about a popular sleep aid that many people think is safe and natural. We’re talking about ...

It can acutely raise blood glucose levels by suppressing insulin secretion, but in the long term, it may confer metabolic benefits.

If you’ve tried melatonin to help solve your sleep issues, you’re in good company. The use of the over-the-counter supplements has grown by more than 500 percent in the past two decades, from .4 ...

As blissful as the idea of drifting off to sleep is, sometimes it can be really hard, especially for someone who deals with chronic insomnia, restless leg syndrome, or any number of other ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

A basic research breakthrough by Margarita L. Dubocovich, PhD, reporting the effects of new molecules on circadian rhythms in mice, could result in treatments for people affected by jet lag, sleep ...