If you have heard anything about the Mediterranean diet, chances are it's about one of the potential benefits that it can have on your health. Following this healthy-eating lifestyle may reduce your ...

High-quality olive oil, fresh produce, whole grains, flaky fish… what’s not to love? These metabolism-boosting Mediterranean ...

Thirty minutes is all you’ll need to enjoy a delicious and nourishing meal! These easy dinner recipes come together quickly, so they’re ideal for busy evenings when you need something fast and tasty.

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

MANILA, Philippines — These days, when it drizzles the whole day and the rhythm of the rain runs on the level of melancholy, the sky can be really cold and gray and you end up feeling the blues can ...

It was hard for Emad Awad to find a good chicken shawarma around Cincinnati. He kept trying, but nothing met his high expectations. So he decided to make it himself and opened the first Symphony Grill ...