A meatless, plant-based diet can improve heart health, blood sugar, digestion, and support weight maintenance.A meatless diet ...
Among adults over 80, diet quality and maintaining a healthy weight matter more for longevity than whether meat is eaten.
Vegetarian spring rolls are pictured in this 2007 file photo. A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a new ...
Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Research has continuously found that a plant-heavy diet is best for your health, raising a lot of ...
Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...
“Diets that emphasize consumption of unhealthy plant foods, such as fruit juices, refined grains, potato chips, and even sodas” might counter the positives of a plant-based diet for health, said study ...
People who don't eat meat may be less likely than meat eaters to reach the age of 100, according to a recent study. But ...