Anyone who has gone through basic military training – or watched enough war movies – will have seen troops marching to a sing-song cadence. How do they come up those chants? The U.S. Coast Guard ...

CAPE MAY, N.J. - A Coast Guard marching cadence written by a former company commander was selected by the American public as the Coast Guard’s Top Cadence of 2012 October 1. Chief Petty Officer Cory ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Early morning runs can ...

FORT JACKSON, S.C. (Sept. 4, 2014) -- Command Sgt. Maj. Lamont Christian said he was surprised to hear a cadence he wrote more than a decade ago for sale on iTunes. He was even more surprised when it ...

CAPE MAY, N.J. – A Coast Guard marching cadence dedicated to the memory of a Coast Guardsman who died after a ships collision at the mouth of Tampa Bay was nominated as one of Coast Guard Boot Camp’s ...