In order to achieve optimum performance, running requires physical and mental strength. Arthur Lydiard designed a training system to develop both. Lydiard discovered that by individualizing a periodic ...

There's a story told about Arthur Lydiard and his golden boys at the '64 Olympics in Tokyo. Down at the training track, with their rivals looking on, they ran an impressive interval session of 20 ...

One of the world’s most successful female marathoners is in Bermuda to talk about the training system devised by famed running coach Arthur Lydiard. Lorraine Moller will also pass on personal stories ...

Do you want to run or coach your very best? The endurance coaching behemoth, Arthur Lydiard, or rather his training method and his vast legacy is now accessible to everyone. The famous method that has ...

According to the movies, Forrest Gump started the jogging craze. People who know distance running know it was Arthur Lydiard. Speaking to a crowd of more than 150 at Rodale Publishers in Emmaus Monday ...

At the 1960 Rome Olympics, Arthur Lydiard shocked the distance-running world when three runners he had trained from the same neighborhood in New Zealand took two gold medals and one bronze. Two years ...

Arthur Lydiard once said, “I get more gratification out of getting some obese person who had a heart attack running around and enjoying life within a year. “I get more gratification from that than ...

Arthur Lydiard, a top New Zealand track coach in the 1950s and ‘60s whose methods revolutionized training for distance runners and helped fuel the worldwide boom in jogging, has died. He was 87.

Arthur Lydiard, the New Zealand coach who was known as "the man who invented jogging," died at a Houston-area hospital Saturday after suffering an apparent heart attack. He was 87. Lydiard was in ...

That's right. There is a new training program at Gazelle Sports and runners can't run slow enough. The training program coordinator for Gazelle in Grand Rapids, Rob Andro, 46, explained the new ...