Ingredients of healthy diet that maintains or improves overall health status(Getty Images/monticelllo) We have become a diet nation looking for the best way to shed ...

It's been more than 30 years since the late Dr. Robert Atkins published "Dr. Atkins Diet Revolution," which evolved into a cottage industry of low-carbohydrate, high-protein diet books and products.

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 grams of carbohydrates per day, are often viewed as nutrient-deficient diets. However, a recent study analyzed the ...

Learn about the link between carbs and weight loss, and how to find the right amount your body needs to succeed.

Researchers have done a deep dive into five low-carbohydrate diets emphasizing different nutrients and their quality to see which eating plans provides better long-term results regarding weight change ...

Revamp your morning with our quick & tasty low-carb breakfast solution! In this short video, discover how to effortlessly ...

“There's good evidence that in people with type 2 diabetes a low-carb diet can reduce blood sugar levels. But there's much less known and understood about people in that [lower] range and how low carb ...

Beta cells are pancreatic cells responsible for producing and releasing insulin, a hormone that helps control blood sugar levels. A recent study indicates that adults with mild type 2 diabetes might ...

People with type 2 diabetes can benefit from seriously cutting down on carbs even when they don’t lose excess weight, a new study says. A low-carb diet can improve the body’s ability to regulate blood ...