You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...

Some patients in a clinical trial of one new drug lost so much weight that they became concerned and dropped out.

Soluble fiber dissolves in water and forms a gel-like consistency in your digestive system. This type slows down the digestion process and helps you feel full for longer after eating. Foods with ...

Combinging medications like Ozempic and Wegovy. But for the best results, they should be combined with exercise and healthy eating habits.

Research finds time-restricted eating isn't all it's cracked up to be.

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: GLP-1s are used for type 2 diabetes, as well as weight loss in people with obesity ...

The popular eating strategy is about as effective as doing nothing to lose weight, according to a review of several clinical trials ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

More people in affluent areas are using weight loss jabs, despite having lower levels of obesity, research suggests. Analysis ...

Soaring in popularity, GLP-1 medications—from weekly injections to newly available pills—are rapidly reshaping how Americans ...

By Hugo Francisco de Souza A major Cochrane review challenges popular claims about intermittent fasting, suggesting it may ...

“I want the weight off and it’s coming off!” the Grammy winner said ...