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The longevity matrix: Why exercise variety is the secret to adding decades to your life
A massive 30-year study reveals that while any movement is good, mixing aerobic and strength training can slash your early ...
Longevity enthusiasts tell stories of extreme biohacking, post-cryopreservation polyamory and penis injections. Are they onto something?
From high-tech biohacking to holistic wellness: in the race to live forever, who’s benefitting from the science of longevity?
The future is about taking a proactive approach to preserve skin health, rather than reacting to the visible signs of ageing.
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