Kidney health is crucial for overall well-being, as the kidneys are responsible for filtering waste, balancing fluids, and regulating various bodily functions. However, factors such as poor diet, ...
Kidney stones form when crystal-forming substances build up in the urine. Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...
As a dietitian, I spend a lot of time talking about how food impacts our bodies, from our hearts to our guts. But one pair of organs often gets overlooked until there’s a problem: our kidneys. These ...
If you’ve ever experienced a kidney stone, you know it’s a pain so intense that many compare it to childbirth. If you haven’t, trust me — you want to keep it that way. These tiny crystalline ...
Kidney stones are a common and painful health issue affecting millions globally. These hard mineral deposits form in the kidneys and can cause sharp pain, urinary issues, and in severe cases, ...
As a dietitian, I spend a lot of time talking about how food impacts our bodies, from our hearts to our guts. But one pair of organs often gets overlooked until there’s a problem: our kidneys. These ...
Beyond broad recommendations for recurrent kidney stone prevention, clinicians and renal dietitians can create personalized plans.
It starts with a pinch of salt. Then a plate of fries, a can of soda, or a juicy steak. For many Kenyans, these are everyday indulgences, enjoyed without a second thought. But for Felix Okoth, a ...
These little guys are painful! Luckily, there are foods that can keep them at bay. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" Kidney stones form when crystal-forming substances build ...