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The kettlebell is an amazingly functional piece of gym equipment, perfect for building explosiveness and core strength. Here’s 10 key kettlebell exercises you must do! Used for decades by Russian ...

You have no shortage of workout tools to choose from at the gym. And while, say dumbbells and weight machines may feel relatively intuitive to use much of the time, kettlebells are a bit more nuanced.

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." But the kettlebell swing as an exercise is more than just an impulsive action to fit form to function. The ...

Credit: Unsplash Watch someone transition seamlessly from a flawless kettlebell swing directly into a clean, a deep squat, ...

We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got demanding. The catch is that kettlebell training rarely works with a single ...