When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a ...

Read what this food editor's experience was, including how much weight she lost and her takeaways from one month on this high-fat, low-carb diet. Reviewed by Dietitian Christa Brown, M.S., RDN, LD As ...

When I first tried keto, I lost 130 pounds quickly but found that the diet was unsustainable for me. Now, I'm counting macros to lose weight and rebuilding my relationship with different kinds of food ...

2) Matt Clemente: Lost 200 Pounds Matt Clemente was in his late thirties and weighed 417 pounds. He was sleeping two to three hours a night, getting exercise only through trips upstairs to his office ...

Jenna Jameson has practically been a spokesperson for the keto diet for more than a year, and theres a good reason for it: Shes lost about 80 pounds on the diet. While Jenna has dropped some amazing ...

A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

Even though a new fad diet seems to come and go every few months, nutritional skepticism is undoubtedly having a moment in ...

Early studies have shown that the keto diet may help with migraine attacks. We dive into the research below. The ketogenic, or keto, diet is a diet rich in fats, moderate in protein, and very low in ...