You may see iron supplements at the pharmacy or hear your doctor mention iron in your blood test results. What exactly is iron, and what does it do in your body? Iron is a mineral that helps red blood ...

Essential mineral iron is vital for clear vision, aiding oxygen transport to eyes and protecting against damage. Deficiency ...

Here are 7 common signs you might need more iron. Along with your diet, add the required food to your diet to make you feel ...

AIMING for a post-summer glow but finding your skin is pale and tired-looking instead? It could be that you’re the victim of one of the most common nutrient deficiencies. Iron is a mineral ...

Iron-rich foods, paired with vitamin C and smart supplementation, can prevent iron deficiency anemia while supporting energy metabolism, brain function, and immunity across the lifespan. Balanced ...

Matcha, a popular drink, faces scrutiny. Nutritionists suggest it may hinder iron absorption. This raises concerns about anaemia risk. Matcha contains tannins, which bind to non-heme iron. This ...

For decades, scientists have puzzled over how metformin, the world’s most prescribed diabetes drug, works beyond lowering blood sugar. Now, a study from Kobe University reports that metformin users ...

That sip might be doing a number on your bloodwork. Nutritionists are warning that a trendy drink hyped for its health perks could be throwing off your iron levels — raising your risk for anemia and ...