Serotonin is a chemical that plays an essential function in mood, sleep and well-being. Low levels of serotonin can contribute to depression, anxiety and other challenges. You may be able to increase ...

A: Foods rich in tryptophan, such as eggs, cheese, salmon, tofu, nuts, and seeds, may help support natural serotonin ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Talk to a doctor before taking supplements for serotonin, as some can interact with other drugs.St. John's Wort can increase serotonin but may ...

Imagine your brain is Instagram. Then serotonin—a neurotransmitter that governs your mood—is the tech that allows one brain nerve cell to slip into another’s DMs. These messages tell your body what to ...

If you've been lacking the motivation to clean your house, get a workout in or just can't get out of bed, it could be that your serotonin and dopamine levels are out of whack. When you're deficient in ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways 5-HTP may act as an antidepressant by increasing serotonin levels.Some ...

A new study in mice shows that increasing serotonin, one of the major mediators of brain communication, affects motivation - but only in certain circumstances. Furthermore, the study revealed that the ...

This post was written with a contribution from Margaret Heaton-Ashby, LMFT. Your nerve cells are constantly in a state of production to create the chemical serotonin, which is made from the essential ...

MIAMI, FL - MARCH 23: A bottle of antidepressant pills named Effexor is shown March 23, 2004 photographed in Miami, Florida. The Food and Drug Administration asked makers of popular antidepressants to ...

LONDON, UNITED KINGDOM - 2022/03/09: A protester holds up a placard demanding research into Long Covid-19 during the demonstration. A protest group in Parliament Square demands the government invest ...

A recent paper in Cell caught my eye for its original research on serotonin reduction in Long COVID. Wong et al wrote: “Several hypotheses have been formulated to explain the etiology of PASC ...