If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com See more of our coverage ...

With many people dealing with fear and anxiety amid the coronavirus pandemic, Elena Mosaner said several of her clients have been inquiring about “reinventing themselves.” “It’s key to teach clients ...

Forbes contributors publish independent expert analyses and insights. I write about jobs, careers, board service and the workplace. David DeRam, CEO of medical device quality management software ...

For those feeling the stress of the yuletide season, some therapists are recommending something other than extra-strong eggnog to take the edge off. Patrick Marsolek promotes self- hypnosis, which he ...

Although some people may shroud their understanding of hypnosis in mysticism, the science behind the practice is profound. Hypnosis can be used as a tool to deliver therapy that allows a person to ...

There are so many reasons people feel emotionally stuck. Grief, depression, job loss, breakups and so many other factors can really mess with your head. That's why, when you feel like you desperately ...