When you approach others with confidence, they're more likely to view you as capable.

The program provides mental health resources and many free services to help benefits-eligible faculty, professional staff, graduate students and retirees — and their family and household members.

Help your employees see the impact of their efforts and feel more engaged and connected at work.

The solution is to learn how to ask for help. When we seek help as an individual, a team, or an organization, we’re better at learning and problem solving, more creative, more satisfied with what we ...

They have stronger work relationships and are more committed to (and less likely to leave) their organizations. Help-seeking improves team performance and creativity. And companies save money and ...