It’s no more groundbreaking than it sounds. Instead of focusing on distance, posture walking is all about how you walk, ...

Medically reviewed by Amy Kwan, PTMedically reviewed by Amy Kwan, PT A cane is an assistive device that can help you walk after injury or surgery. Many people living with chronic pain or balance ...

'Posture walking' is social media’s newest favourite way to walk. Searches for the term have sharply increased in recent weeks, and fitness experts expect posture walking to become a big walking trend ...

Up to 80 percent of Americans will suffer some form of back pain in their lifetime. But health experts have revealed how a simple trick could keep any aches or pains at bay: 'posture walking.' The ...

In the Victorian Era, “canes were an essential part of gentleman’s attire.” At least that’s what it says on walkingcanes.com, a website designed to tell you everything you need to know about … yes, ...

Pop outside for a walk and you’re likely to see at least one person strolling by in a weighted vest. This heavy piece of workout gear, which you wear kind of like a backpack, is quickly becoming a ...