We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Teresa Carr Using a wand or ...

LED face masks offer a host of transformative skin benefits—they can reduce redness, treat acne, and minimize the look of fine lines, wrinkles, and discoloration. Even better, they don’t require a lot ...

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

For some, winter is a wonderful season, full of holiday cheer, gorgeous snowy views, and activities like sledding and skiing. But for others, the season only brings the blues. Their mood takes a dip ...

Using your phone before bed gets a bad rap — and rightfully so. It’s tough to drift off when you’re over-stimulated by social media, and on top of that, your screen emits blue light, which is ...

Mastering street photography on your iPhone goes beyond simple snapshots. It’s about capturing the interplay of light and shadow to tell a compelling story through your images. This guide will help ...