If you’ve abandoned your grand New Years’ plan of finally getting back into pre-pandemic shape, you’re not alone. Only 25-percent of people follow through with their plans to actually get into shape.

In many parts of the world, people regularly use dry heat saunas to relax, warm up and reap long-term benefits including improved cardiovascular health and immune functioning. Of course, not everyone ...

Just because you like roughing it up when you go camping doesn’t mean that you have to… well, really rough it up. You can still enjoy days out in the wilderness and the occasional pampering session – ...