3don MSN
A physical therapist explains why your shins always hurt when you run — and what to do about it
A physical therapist explains what causes shin splints and shares the exercises that can help you prevent them.
If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...
Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...
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