Take a moment to check in on your neck. How’s it feeling? Many people would likely answer “not great.” Many of us have neck pain and tightness due to the way we stare at screens, whether we’re playing ...

Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...

Constant screen use leads to "tech neck," causing stiffness and potential spine issues. Adjusting posture by keeping screens at eye level and practicing neutral spine alignment is crucial. Regular ...

DEAR MAYO CLINIC: I spend my workday looking at a computer screen and then use my phone to browse social media and text with friends in the evening. The combined time on these devices is giving me ...

BUFFALO, N.Y. (WIVB) — Ever heard of something called “tech neck?” If you spend a lot of time in front of a screen, you may want to watch the video above. Dr. Elizabeth Betancourt from Infinity ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Take a moment to check in on your neck. How’s it feeling? Many people would likely answer “not great.