Spending hours looking at a computer or phone screen has become inescapable in many workplaces: More than 104 million Americans are exposed to excessive screen time — defined as seven or more hours ...

"Take breaks from close-up work by doing an activity that lets your eyes relax at a distance. Practice the 20-20-20 rule: ...

We all spend hours staring at screens—whether it’s our phones, laptops, or TVs. This constant screen time can lead to eye strain, dryness, and even weak vision. While resting your eyes is important, ...

Gaming has taken some from entertainment to full-time professional pursuit, with this much screen-time the health implications are increasingly significant. One common issue that gamers face is eye ...

What you eat affects almost every part of your body, including your vision. The eyes rely on vitamins, minerals, and ...

For those who already rely on prescription glasses, strategies and solutions for reducing digital eye strain are essential for protecting long-term vision.

In today’s digital age, screen time has become an integral part of our daily lives. From working on computers to scrolling through phones and watching television, we spend a significant portion of our ...

NEW YORK — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing research ...

Digital screens are pervasive not only at work but at home and in school as well. In Europe, around 30 per cent of workers aged 15 to 74 reported using digital devices for all or most of their working ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

Wake up. Check your phone. Open your laptop. Spend 10 hours toggling between digital screens like Zoom, Slack, and Netflix. Repeat. If this sounds like your day-to-day, welcome to the club — one ...

Eye Comfort Shield filters out blue light that can be harmful to your vision. You can use Eye Comfort Shield on Samsung phones in light or dark mode. It's suggested that the blue light your phone ...