Brad and Mike demonstrate the best push-ups for beginners or those over 60 years of age.

A push-up is a body-weight exercise that builds strength in your chest, arms and shoulders. As you lower your chest and press back up, you challenge your core strength and stability. The exercise ...

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right.

How many push-ups can you do — and how does that stack up with others your age? In a Thursday "FOX & Friends" segment, viewers sent in their own videos showing their push-up prowess.

Push-ups are key to build strength in midlife women, but only if you do them properly. Here's four steps to build up to full push-ups, with technique tips.