The feeling of constant sadness can sometimes weigh you down to a level where you start feeling a sense of emptiness that takes over your demeanour. It suddenly becomes impossible to get out of bed.

Depression is a system of beliefs, behaviors, and ways of relating to people that keeps you locked in a trap. But there are ways out of this trap. In previous posts, I have discussed how low ...

In an increasingly globalized world, many people find themselves living far from their loved ones—whether for work, education ...

Poetry therapy uses poems, stories, song lyrics, imagery, and more to help people overcome a range of conditions including suicidal thoughts.

Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...

Isolation is not our normal state. That fact has become abundantly clear these past few months as we have been relegated to socializing less frequently and using virtual means when we do. And while ...

Washington, D.C. (7News) — Dr. Judith Joseph, a psychiatrist and author, has an event on April 21st that shares how people can overcome their hidden depression and reclaim their joy. On Friday, Dr.

TAMPA (BLOOM) – If you’ve ever returned home from an incredible trip and wondered why you felt down in the dumps, don’t worry, you are not alone. Post-trip depression is real, and it can be ...

Katie Gonzales' business, Slime Gets Lit, is a part of LATINAFest's ENTREPRENEURFest gathering businesses to collaborate and support one another. ABC7 is a media sponsor of the event. BELLFLOWER, LOS ...

Singer and rapper Vector Tha Viper has shared a touching story about the life-changing impact of his music. Speaking on a recent episode of ‘The Honest Bunch’ podcast, he revealed that his hit track ...